What does the term “Shadow Work” mean? Shadow Work is a really important process for each individual to bring hidden parts of their personality and emotions up and integrate them so they cannot do any more subconscious damage. Those hidden parts are the...
To understand the real relationship values, it is necessary to go beyond communication, trust and loyalty. Of course, these are important attributes of an honest relationship but still, there is so much more behind. To come to trust and loyalty towards other persons,...
Everyone sees it in Hollywood-movies, everyone wants it, but still, nobody is believing in it: The romantic love-on-first-sight-relationship, the best sex ever and a harmonious relationship until the end of the life. Of course on the one hand, these movies are just...
If specific breathing exercises are consciously practised in order to harmonize body and mind, then this is called “Pranayama”. It is a very essential, powerful part of the traditional Yoga-Philosophy and is already being practised for more than six...
Eventually it will be time for humanity to take again responsibility for our own actions, FOR OUR OWN HEALTH. Eventually we need to face that the last decades, when more and more helpful but also harmful technology came up, we lost the connection to our body. We...
